The Different Types of Massages
When going in for a massage, it’s important to know what kind of massage you are looking for, as they each have their own unique...
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Essential Escape Massage
Aug 2, 20212 min read
The Benefits of Regular Massage
Many people go for massages as a rare treat, something they only do once every few years. But what many people actually don’t know is...
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Essential Escape Massage
May 14, 20213 min read
Incorporating Aromatherapy Into Your Massage
Aromatherapy is a technique used to help improve your overall physical and mental well-being through the use of aromatic fragrances,...
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Essential Escape Massage
May 14, 20212 min read
What to Expect After Your Massage
Imagine you walking out of the massage boutique, feeling like a whole new person. Relaxed, calm, free of stress, feeling like your...
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Essential Escape Massage
Apr 22, 20212 min read
The Science Behind Massages: How Do They Really Work?
Whenever someone says they are sore or their body feels achy, usually one of the first responses is “you should go get a massage,” but...
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Essential Escape Massage
Apr 22, 20212 min read
Massage Preparation Dos and Don'ts
So, you have your first massage appointment coming up and you don’t know how to prepare, or you have your next appointment scheduled and...
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Essential Escape Massage
Apr 22, 20212 min read
How Massage Can Benefit Your Heart
Following February's Heart Health Awareness month, now is a good time to think of all the ways you can benefit your cardiovascular...
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Essential Escape Massage
Feb 3, 20213 min read
Top 10 Reasons to Get a Massage
If you ask anyone who has gotten a massage, they would tell you it was probably nothing short of amazing. We often think of massages as a...
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Essential Escape Massage
Jan 22, 20212 min read
Why You Should Grab a Glass of Water Right Now!
60% of our body is water, which is equivalent to 11 gallons or 92 pounds. Our body NEEDS water to survive and we need to make sure to...
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