Essential Escape MassageAug 2, 20213 minThe Different Types of MassagesWhen going in for a massage, it’s important to know what kind of massage you are looking for, as they each have their own unique...
Essential Escape MassageAug 2, 20212 minThe Benefits of Regular MassageMany people go for massages as a rare treat, something they only do once every few years. But what many people actually don’t know is...
Essential Escape MassageMay 14, 20213 minIncorporating Aromatherapy Into Your MassageAromatherapy is a technique used to help improve your overall physical and mental well-being through the use of aromatic fragrances,...
Essential Escape MassageMay 14, 20212 minWhat to Expect After Your MassageImagine you walking out of the massage boutique, feeling like a whole new person. Relaxed, calm, free of stress, feeling like your...
Essential Escape MassageApr 22, 20212 minThe Science Behind Massages: How Do They Really Work?Whenever someone says they are sore or their body feels achy, usually one of the first responses is “you should go get a massage,” but...
Essential Escape MassageApr 22, 20212 minMassage Preparation Dos and Don'tsSo, you have your first massage appointment coming up and you don’t know how to prepare, or you have your next appointment scheduled and...
Essential Escape MassageApr 22, 20212 minHow Massage Can Benefit Your HeartFollowing February's Heart Health Awareness month, now is a good time to think of all the ways you can benefit your cardiovascular...
Essential Escape MassageFeb 4, 20213 minTop 10 Reasons to Get a MassageIf you ask anyone who has gotten a massage, they would tell you it was probably nothing short of amazing. We often think of massages as a...
Essential Escape MassageJan 22, 20212 minWhy You Should Grab a Glass of Water Right Now!60% of our body is water, which is equivalent to 11 gallons or 92 pounds. Our body NEEDS water to survive and we need to make sure to...