Slow Flow Yoga
- 20 US dollars$20
- Essential Escape Spas + Yoga - Medina
Allow the body to surrender through slow, mindful movement and breath work. The pace of this class is meditative, promoting peace and calm in the body and mind. We hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath. This class is suitable for all levels of practice.
210 East Smith Road, Medina, OH, USA