Yin Yoga

  • 1 hour
  • 20 US dollars
  • Essential Escape Spas + Yoga - Medina

Service Description

This slow-paced, meditative practice incorporates long holds and deep breaths. Poses are held in a seated or reclined position, with the muscles fully relaxed, allowing time and gravity to deepen the stretch and target the connective tissues of the body. This class is suitable for all levels of practice.


Upcoming Sessions


Contact Details

  • 210 East Smith Road, Medina, OH, USA

    +12168155711

    info@essentialescape.com