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Adaptive Yoga

20 US dollars
Essential Escape Spas + Yoga - Medina

Service Description

This class offers special populations all the benefits of yoga without the worry of getting up and down off the floor. Props, including chairs are used, as needed to adapt the movements and poses to an accessible and safe level for beginners, seniors, mobility-impaired or larger bodied students. Breathe, move, stretch, find a peaceful, yet empowering energy derived from the principle of “honoring your body” where it is at the present moment.

Upcoming Sessions

Contact Details

  • 210 East Smith Road, Medina, OH, USA

    +12168155711

    info@essentialescape.com

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