Sat, Sep 17|
Essential Escape Spa + Yoga - Avon
Yoga Nidra - Avon
Time & Location
Sep 17, 2022, 7:00 PM – 8:00 PM
Essential Escape Spa + Yoga - Avon, 34970 Detroit Rd Suite 108, Avon, OH 44011, USA
About the event
Yoga Nidra (also known as yogic sleep) is a powerful technique for controlling your body's relaxation response. Yoga Nidra can be as restorative as sleep, while you remain fully conscious. Giving your mind and body an extra window of deep relaxation offers powerful benefits.
Join Dan de Groh as he leads you through this peaceful journey and experience the magic for yourself!
*This is a special event that requires pre-registration