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Sat, Sep 17


Essential Escape Spa + Yoga - Avon

Yoga Nidra - Avon

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Yoga Nidra - Avon
Yoga Nidra - Avon

Time & Location

Sep 17, 2022, 7:00 PM – 8:00 PM

Essential Escape Spa + Yoga - Avon, 34970 Detroit Rd Suite 108, Avon, OH 44011, USA

About the event

Yoga Nidra (also known as yogic sleep) is a powerful technique for controlling your body's relaxation response. Yoga Nidra can be as restorative as sleep, while you remain fully conscious. Giving your mind and body an extra window of deep relaxation offers powerful benefits.

Join Dan de Groh as he leads you through this peaceful journey and experience the magic for yourself!

*This is a special event that requires pre-registration

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