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Sat, Apr 22


Essential Escape Spa + Yoga - Medina

Snacking Smarter!

Snacking Smarter!
Snacking Smarter!

Time & Location

Apr 22, 2023, 10:45 AM – 12:15 PM

Essential Escape Spa + Yoga - Medina, 210 E Smith Rd, Medina, OH 44256, USA

About the event

Join Amanda Liptak, Registered Dietitian & Mindset coach of Nutrient Rich Life for this fun and informative nutrition workshop! 

You will learn to create snacks on the go to:

- Fit your busy lifestyle

- Keep you feeling full and satisfied

- Curb your appetite to prevent overeating at the next meal

- Help you NOT hinder your weight loss efforts

- Decrease anxiety and overwhelm with your nutrition

All attendees will receive Amanda’s Smart Snacking Guide to take home. Inside you’ll find a list of healthy snack ideas, quick recipes and her favorite “healthier” products. Everything you need to know about snacking at home or while traveling. Normally a $75 value, and yours for FREE when you attend this workshop!

Pre-Registration is required as space is limited. 

Investment: $50

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