Sat, Apr 22|
Essential Escape Spa + Yoga - Medina
Time & Location
Apr 22, 10:45 AM – 12:15 PM
Essential Escape Spa + Yoga - Medina, 210 E Smith Rd, Medina, OH 44256, USA
About the event
Join Amanda Liptak, Registered Dietitian & Mindset coach of Nutrient Rich Life for this fun and informative nutrition workshop!
You will learn to create snacks on the go to:
- Fit your busy lifestyle
- Keep you feeling full and satisfied
- Curb your appetite to prevent overeating at the next meal
- Help you NOT hinder your weight loss efforts
- Decrease anxiety and overwhelm with your nutrition
All attendees will receive Amanda’s Smart Snacking Guide to take home. Inside you’ll find a list of healthy snack ideas, quick recipes and her favorite “healthier” products. Everything you need to know about snacking at home or while traveling. Normally a $75 value, and yours for FREE when you attend this workshop!
Pre-Registration is required as space is limited.