- 1 hr1 hour
- 19.99 US dollars$19.99
- Essential Escape Spa - Strongsville
A sports massage is a combination of several massage techniques that are tailored to your affected muscle groups based on the activities that you do. Sports massage can decrease recovery time between workouts and events, decrease the chance of injury, increase elimination of exercise waste products (lactic acid) and increase blood flow. Sports massage can be used pre-performance, post-performance, during training, or for rehabilitation. Elite athletes to recreational exercisers can benefit from a sports massage.
16000 Pearl Rd ste 215, Strongsville, OH, USA